Sometimes, it takes hitting our lowest points in life to have the realization that a RESET is needed to keep climbing up. I was deep in the trenches a few months ago and it felt like there was no end in sight. I was finally able to pull myself out, get realigned with my purpose, to get my groove back.

Do you have a reputation in the workplace for being a highly competent YES person who can get a lot done? You might be a workhorse! Read more to learn what you can do about it.

You might be overfunctioning, which will lead you straight into burnout territory. Take note of these signs and find out what to do about them.

It might be hard to ask for help because it feels like a burden on others. There’s also a fear of rejection, or feeling ashamed. Good news is that most people are eager to help, especially when it’s asked in the right way.